Getting 2014 started off right! Workout of the Day (WOD) will be a regular part of my posting (though probably not consistently a daily WOD).
Join me on these workouts and post your times / numbers in the comments.
AMRAP2 20 minutes
15 full rounds
1 Crossfit “Cindy” workout is 5 pullups. My indoor pullup bar is not setup and there’s a few inches of snow on my outdoor bar, so I wussed out on that.
2 AMRAP = As many rounds as possible
* Thanks to Crossfit Cleveland for the inspiration for today’s WOD