By Thomas Rye on September 12, 2011
In 2011 I probably had my lowest amount of intentional training before the race. If you look at the numbers though, several of my times and paces were much better than they had been previously. I attribute these improvements solely to technique.
By Thomas Rye on May 19, 2011
I’ve wanted do an Ironman triathlon since I was a kid and first heard about the unbelievable feat of endurance that the race is. In 2009, I finally got up the courage to dive into the sport and competed in 7 triathlons across 4 months. Though I barely survived the swim and had cement legs I […]